Contact our support team immediately after placing your order. Once an order has shipped, we're unable to make changes or cancel it. Reach us at support@flowpouch.com.

Yes. The recommended daily amount is 4–6 pouches. All ingredients are food-grade and selected for safe, consistent daily use.

Mainland US orders typically arrive within 3–5 business days after shipping. Orders to Hawaii, Alaska, or international destinations may take up to 15 business days.